1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 6.8 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti Con Polpette, or spaghetti with meatballs, is a classic Italian-American dish that combines tender pasta with flavorful beef or pork meatballs simmered in a rich tomato sauce. Originating from immigrant adaptations of Italian cuisine, this hearty plate often includes spaghetti, olive oil, garlic, onions, basil, oregano, and parmesan cheese, along with breadcrumbs and eggs to bind the meatballs. While it's a source of protein from the meat and vitamins from the tomatoes, the dish's healthiness depends on preparation. Lean meat options and whole-grain spaghetti can offer healthier variations, while traditional recipes may be calorie-rich due to refined pasta and added fat. Moderation is key to enjoying this comforting favorite, balancing indulgence with nutritional choices.