Spaghetti complet

Spaghetti complet

Dinner

Item Rating: 82/100

1 serving (140 grams) contains 174 calories, 7.0 grams of protein, 1.3 grams of fat, and 37.8 grams of carbohydrates.

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294.2
calories
11.9
protein
64.1
carbohydrates
2.1
fat

Nutrition Information

1 cup (237.3g)
Calories
294.2
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 64.1 g 23%
Dietary Fiber 9.0 g 32%
Sugars 2.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.5 mg 3%
Iron 4.3 mg 23%
Potassium 182.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.4%
14.7%
5.9%
Fat: 18 cal (5.9%)
Protein: 47 cal (14.7%)
Carbs: 256 cal (79.4%)

About Spaghetti complet

Spaghetti Complet is a popular dish originating from Chilean street food culture, blending Italian-inspired pasta with local flavors and indulgent toppings. The dish typically consists of spaghetti served with a savory tomato-based sauce, topped with melted cheese, a fried egg, and sliced hot dogs or sausages. Additional garnishes may include avocado, mayonnaise, or ketchup for extra richness and variety. While its combination of protein sources like the egg and sausage provides some nutritional benefits, the dish is often higher in saturated fats and sodium due to its processed meat and dairy components. Spaghetti Complet is celebrated for its hearty and comforting nature, making it a filling meal at an affordable price. Ideal for occasional enjoyment, its vibrant mix of textures and flavors showcases the inventive fusion of cultural influences inherent to Chile’s dynamic cuisine.