1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti carbonara
Spaghetti Carbonara is a classic Italian pasta dish originating from Rome, known for its rich and flavorful combination of simple ingredients. It traditionally features spaghetti, eggs, Pecorino Romano cheese, cured pork such as guanciale or pancetta, and freshly ground black pepper. This dish stands out for its creamy texture, achieved without using heavy cream, as the eggs and cheese create a silky sauce. While Spaghetti Carbonara is indulgent, it offers protein from the eggs and pork, along with energy-boosting carbohydrates from the pasta. However, it is typically high in saturated fats and sodium due to the cheese and cured meat, so it’s best enjoyed in moderation as part of a balanced diet. For a healthier version, leaner meats and whole-grain pasta can be used to enhance its nutritional profile. Spaghetti Carbonara remains a beloved and comforting meal, showcasing the simplicity and elegance of Italian cuisine.
