1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti cacio e pepe
Spaghetti Cacio e Pepe is a classic Italian dish originating from Rome, cherished for its simplicity and bold flavors. The name translates to "cheese and pepper," highlighting the main ingredients: spaghetti, Pecorino Romano cheese, and freshly ground black pepper. Some variations may include olive oil or butter for added richness. This recipe contains no heavy sauces, relying on the starch from the pasta water to create a creamy texture that coats each strand. While it is a good source of carbohydrates for energy, it is relatively high in sodium and saturated fat due to the cheese content, which should be considered by those monitoring such intake. Black pepper lends subtle heat and contains anti-inflammatory properties. With its minimal ingredient list, this dish is a prime example of Italian cuisine's ability to elevate simple staples into something extraordinary. Enjoy in moderation for a satisfying culinary experience.
