Spaghetti bolonhese

Item Rating: 72/100

One cup of Spaghetti bolonhese is around 250 grams and contains approximately 282 calories, 16 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.

Spaghetti Bolonhese is a classic Italian dish that combines al dente spaghetti with a rich and hearty meat sauce. This iconic recipe features ground beef, tomatoes, carrots, onions, and a touch of red wine, simmered to perfection for a depth of flavor. Originating from Bologna, Italy, it brings comfort and tradition to the dinner table. While it offers protein and essential nutrients from the vegetables, it can be higher in calories and saturated fat, especially when paired with cheese. Enjoy this delicious dish in moderation, and savor the taste of Italy right at home!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	282.5

Total Fat 10.25g	0%
Saturated Fat 4g	0%
Polyunsaturated Fat g
Cholesterol 40mg	0%
Sodium 472.5mg	0%
Total Carbohydrate 29.75g	0%
Dietary Fiber 3g	0%
Total Sugars 4.5g
Protein 16g	0%

Vitamin D 0IU	0%
Calcium 67.5mg	0%
Iron 3.5mg	0%
Potassium 552.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%

Protein: 23.3%

Carbs: 43.2%