Nutrition Facts for Spaghetti bolongaose
Image of Spaghetti bolongaose

Spaghetti bolongaose

Item Rating: 72/100

One cup of Spaghetti bolongaose is around 255 grams and contains approximately 288 calories, 16 grams of protein, 10 grams of fat, and 30 grams of carbohydrates.

Spaghetti Bolognese is a classic Italian dish that brings together a delightful blend of flavors. Made with al dente spaghetti topped with a rich, slow-cooked sauce of ground beef, tomatoes, onions, and a hint of garlic, it offers a hearty and comforting meal. Traditionally hailing from Bologna, this dish showcases the essence of Italian cuisine. While it’s packed with protein and vitamins from the tomatoes, it does contain fat from the meat and can be high in calories. Enjoy this beloved pasta for a satisfying dinner that warms the soul!

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Nutrition Facts

Serving size (255g)
Amount per serving % Daily Value*
Calories 288.15
Total Fat 10.455g 0%
Saturated Fat 4.08g 0%
Polyunsaturated Fat g
Cholesterol 45.9mg 0%
Sodium 481.95mg 0%
Total Carbohydrate 30.345g 0%
Dietary Fiber 3.06g 0%
Total Sugars 4.59g
Protein 16.32g 0%
Vitamin D 0IU 0%
Calcium 68.85mg 0%
Iron 3.57mg 0%
Potassium 563.55mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.5%
Protein: 23.3%
Carbs: 43.2%