Nutrition Facts for Spaghetti bolognes
Image of Spaghetti bolognes

Spaghetti bolognes

Item Rating: 70/100

One cup of Spaghetti bolognes is around 235 grams and contains approximately 412 calories, 18 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Spaghetti Bolognes is a classic Italian dish that combines al dente spaghetti with a rich, savory meat sauce. Traditionally made with ground beef, onions, tomatoes, and a blend of aromatic herbs, this beloved recipe brings comfort to the table. While hearty and satisfying, Bolognes can be high in calories, but it offers protein and essential nutrients too. With the option to add vegetables or substitute turkey, it's easy to create a healthier version. Dive into this flavorful fusion of taste and tradition, and experience the warmth of Italian cuisine in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 4.7059g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 9.4118g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 94.1176mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%