One cup of Spaghetti bollonaise is around 200 grams and contains approximately 364 calories, 17.7 grams of protein, 12.7 grams of fat, and 45.3 grams of carbohydrates.
Spaghetti Bolognese is a classic Italian dish that delights the senses with its rich, hearty flavors. This savory meal features al dente spaghetti topped with a robust sauce made from ground beef, tomatoes, aromatic onions, garlic, and a blend of herbs like basil and oregano. Originating from Bologna, this comforting dish is not only delicious but also packed with protein from the meat and essential vitamins from the tomatoes and onions. While it's a satisfying choice, the sauce can be high in fat, so consider pairing it with a fresh salad for a balanced meal. Perfect for any pasta lover, Spaghetti Bolognese is truly a taste of Italy!
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Nutrition Information
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.7 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.3 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
