Spaghetti bolgonese

Item Rating: 71/100

One cup of Spaghetti bolgonese is around 236 grams and contains approximately 330 calories, 14 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.

Spaghetti Bolognese is a rich and hearty Italian dish, featuring al dente spaghetti topped with a savory meat sauce made from ground beef, tomatoes, onions, and aromatic herbs. Originating from Bologna, Italy, this classic comfort food combines flavors that tantalize the taste buds. Though indulgent, Bolognese provides protein from the meat, while the tomatoes offer a boost of vitamins and antioxidants. Just be mindful of portion sizes and pair it with a side salad for a balanced meal. Whether enjoyed on a cozy night in or at a bustling family gathering, Spaghetti Bolognese is always a crowd-pleaser!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 11.3208g	0%
Saturated Fat 3.7736g	0%
Polyunsaturated Fat g
Cholesterol 28.3019mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 7.5472g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 17.2%

Carbs: 51.7%