1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti bolgonese
Spaghetti Bolognese is a classic Italian dish originating from Bologna, featuring a hearty meat-based sauce served over spaghetti. Traditionally made with ground beef or pork, tomatoes, onions, garlic, olive oil, and a medley of Italian herbs, it is often enriched with red wine and grated Parmesan cheese for added depth of flavor. This dish is a good source of protein from the meat and complex carbohydrates from the pasta, providing energy and satiety. Tomatoes contribute vitamins A and C, antioxidants, and lycopene. However, Spaghetti Bolognese can be high in saturated fat depending on the meat and cheese used. Opting for lean meat or plant-based alternatives and whole-grain pasta can enhance its nutritional profile. Its adaptable nature makes it a favorite worldwide, blending comforting flavors with wholesome ingredients for a satisfying meal.
