One cup of Spaghetti and meatsauce is around 250 grams and contains approximately 312.5 calories, 14.7 grams of protein, 6.5 grams of fat, and 48 grams of carbohydrates.
Spaghetti And Meatsauce is a classic Italian dish that combines al dente spaghetti with a rich, hearty meat sauce. Made with ground beef or pork, tomatoes, garlic, and fragrant herbs, this comforting meal is a staple in kitchens around the world. While it's undeniably delicious, it's important to enjoy it in moderation, as it can be higher in calories and saturated fat. However, you can elevate its nutritional value by adding fresh vegetables like bell peppers or spinach. So, whether it's a family dinner or a quick weeknight meal, Spaghetti And Meatsauce brings warmth and tradition to your table.
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Nutrition Information
Calories |
312.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 22.5 mg | 7% | |
| Sodium | 497.5 mg | 21% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
