1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Spaghetti and Bacon is a flavorful dish that combines tender spaghetti noodles with crispy, savory bacon. Often associated with Italian-inspired cuisine, this dish is a simplified variation of traditional carbonara without the egg-based sauce. Ingredients typically include spaghetti, bacon, olive oil, garlic, and optional seasonings like black pepper or Parmesan cheese for added flavor. While high in protein from the bacon, it is also rich in carbohydrates due to the pasta. Though indulgent, it can be modified for a healthier approach by using whole-grain spaghetti and lean turkey bacon while reducing added oils and cheese. However, its higher sodium and fat content from bacon and cheese should be enjoyed in moderation by those mindful of heart health and dietary balance. Easy to make and crowd-pleasing, Spaghetti and Bacon is a comforting staple in many kitchens worldwide.