Spaghetti and bacon

Spaghetti and bacon

Dinner

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)

About Spaghetti and bacon

Spaghetti and Bacon is a flavorful dish that combines tender spaghetti noodles with crispy, savory bacon. Often associated with Italian-inspired cuisine, this dish is a simplified variation of traditional carbonara without the egg-based sauce. Ingredients typically include spaghetti, bacon, olive oil, garlic, and optional seasonings like black pepper or Parmesan cheese for added flavor. While high in protein from the bacon, it is also rich in carbohydrates due to the pasta. Though indulgent, it can be modified for a healthier approach by using whole-grain spaghetti and lean turkey bacon while reducing added oils and cheese. However, its higher sodium and fat content from bacon and cheese should be enjoyed in moderation by those mindful of heart health and dietary balance. Easy to make and crowd-pleasing, Spaghetti and Bacon is a comforting staple in many kitchens worldwide.