Nutrition Facts for Spaghetti allo scoglio
Image of Spaghetti allo scoglio

Spaghetti allo scoglio

Item Rating: 74/100

One cup of Spaghetti allo scoglio is around 236 grams and contains approximately 304 calories, 17 grams of protein, 6.8 grams of fat, and 41 grams of carbohydrates.

Spaghetti Allo Scoglio is a classic Italian seafood dish that brings the ocean to your plate. Originating from the coastal regions of Italy, it features al dente spaghetti tossed with succulent shrimp, tender clams, and fresh mussels, all bathed in a delightful garlic and olive oil sauce. This dish bursts with flavor, enhanced by cherry tomatoes and a sprinkle of parsley. Packed with protein and healthy omega-3 fatty acids, it's a nutritious choice, though be mindful of portion sizes if you're watching your carbs. Enjoy the essence of the sea with every delicious bite of Spaghetti Allo Scoglio!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 6.7567g 0%
Saturated Fat 1.3513g 0%
Polyunsaturated Fat g
Cholesterol 40.5406mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 40.5406g 0%
Dietary Fiber 2.0269g 0%
Total Sugars 3.3784g
Protein 16.892g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.0269mg 0%
Potassium 270.2702mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 23.3%
Carbs: 55.8%