1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti alla chitarra
Spaghetti alla Chitarra is a traditional pasta dish rooted in Italian cuisine, particularly from the Abruzzo region. The pasta is made using a unique tool called a "chitarra," which gives it a square shape and slightly rough texture, perfect for holding onto sauces. Its dough typically consists of semolina flour and eggs, providing a rich source of protein and energy. Often served with tomato-based sauces, olive oil, garlic, or meat, the dish highlights simple, wholesome ingredients. The inclusion of olive oil and tomatoes adds heart-healthy fats and antioxidants like lycopene, promoting overall well-being. However, the calorie and fat content can increase if paired with creamy or meat-heavy sauces, which should be consumed in moderation. Spaghetti alla Chitarra embodies the essence of Mediterranean dining, balancing robust flavors with nutritional value.
