One cup of Spaghetti al cartoccio is around 240 grams and contains approximately 360 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Spaghetti Al Cartoccio is a delightful Italian dish that features spaghetti tossed in a rich, aromatic sauce filled with fresh seafood like shrimp and calamari, alongside vibrant vegetables such as tomatoes and bell peppers. Originating from the coastal regions of Italy, this dish is uniquely baked in parchment paper, allowing the flavors to meld beautifully and creating a wonderful aroma as it cooks. Packed with protein from the seafood and nutrients from the veggies, it offers a healthy meal option, especially when paired with whole-grain pasta. Indulge in this flavorful experience that's both comforting and nutritious!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
