Spaghetti aglio e olio
One cup of Spaghetti aglio e olio is around 250 grams and contains approximately 738 calories, 19 grams of protein, 25 grams of fat, and 106 grams of carbohydrates.
Spaghetti Aglio E Olio is a simple yet classic Italian dish that celebrates the beauty of minimalism in cooking. Made with just a handful of ingredients—spaghetti, garlic, olive oil, and a pinch of red pepper flakes—this dish originates from the Naples region. The fragrant garlic and rich olive oil create a luscious coating for the pasta, while the red pepper adds a delightful kick. Not only is Aglio E Olio quick to prepare, but it's also a healthier option, packed with heart-healthy fats from the olive oil. While it’s indulgent and satisfying, it’s best enjoyed in moderation. This beloved recipe proves that sometimes, less truly is more.
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 737.5 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 106.25g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 3.75g | |
| Protein 18.75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 287.5mg | 0% |
Source of Calories