Spaghetti agliata

Item Rating: 73/100

One cup of Spaghetti agliata is around 235 grams and contains approximately 412 calories, 12 grams of protein, 5.9 grams of fat, and 82 grams of carbohydrates.

Spaghetti Agliata is a classic Italian dish that embodies simplicity and flavor. Made with just a few humble ingredients—spaghetti, garlic, olive oil, and crushed red pepper—it's a testament to the beauty of traditional Mediterranean cuisine. The garlic provides a rich aroma, while the olive oil offers heart-healthy fats. This dish is not only quick to prepare, making it perfect for busy weeknights, but it's also vegan-friendly. However, be mindful of portion sizes, as the calories can add up. Enjoy this delicious and satisfying pasta that's as wholesome as it is delightful!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 82.3529g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 3.5294g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 11.0%

Carbs: 76.7%