1 serving (350 grams) contains 570 calories, 20.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
385.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 27.0 mcg | 135% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spaghetti a la carbonara
Spaghetti A La Carbonara is a classic Italian pasta dish originating from Rome, celebrated for its rich and creamy texture. It features al dente spaghetti tossed with crispy pancetta or guanciale, eggs, Parmesan cheese, and black pepper, creating a silky sauce without the use of cream. As a traditional comfort food, Carbonara is high in protein from the eggs and cheese, which can aid in muscle repair and maintenance. The pancetta adds a savory depth but contributes to higher sodium and fat content, making portion control important. While the dish is not typically low-calorie, using whole-grain pasta or lighter cheese options can increase fiber and reduce fat for a healthier balance. Flavored with simple, wholesome ingredients, Spaghetti A La Carbonara showcases the elegance of Italian cuisine and its ability to create decadent meals from minimal components.
