Spagetti with vegetables

Item Rating: 73/100

One cup of Spagetti with vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Spaghetti with vegetables is a vibrant and wholesome dish that brings together the best of Italian cuisine. It features al dente spaghetti tossed with a colorful mix of seasonal vegetables like zucchini, bell peppers, and cherry tomatoes, all sautéed to perfection. This dish is not just delicious; it’s packed with nutrients, providing a great source of fiber and vitamins. The use of olive oil adds heart-healthy fats, making it a smart choice for a balanced meal. Whether served as a light lunch or a hearty dinner, spaghetti with vegetables is a satisfying way to enjoy a plant-forward dish that celebrates fresh ingredients.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 7.0588g
Protein 9.4118g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%

Protein: 12.5%

Carbs: 70.0%