One cup of Spagetti is around 124 grams and contains approximately 196 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
Spaghetti is a classic Italian pasta dish, made from simple ingredients like durum wheat flour and water, creating long, thin strands that are perfect for twirling. Traditionally served with a variety of sauces, from rich marinara to creamy Alfredo, it offers a delightful canvas for flavor. While spaghetti can be hearty and satisfying, it is important to enjoy it in moderation due to its carbohydrate content. However, when paired with fresh vegetables or lean proteins, it can be a balanced meal full of energy. Indulge in the warmth and authenticity of this beloved dish, and savor the comfort it brings to the table!
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Nutrition Information
Calories |
196 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8.1 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
