Nutrition Facts for Spagetti noodles
Image of Spagetti noodles

Spagetti noodles

Item Rating: 79/100

One cup of Spagetti noodles is around 233 grams and contains approximately 368 calories, 14 grams of protein, 2.2 grams of fat, and 72 grams of carbohydrates.

Spaghetti Noodles are a beloved staple of Italian cuisine, made primarily from durum wheat semolina and water. These long, thin strands are perfect for twirling around your fork, providing a satisfying bite in every meal. Beyond their delightful texture, spaghetti is a source of carbohydrates, giving you the energy you need to power through your day. While traditionally enjoyed with rich sauces, they can also be paired with fresh vegetables for a lighter, healthier dish. With their versatility and comforting nature, spaghetti noodles bring warmth and joy to the table, making every meal a celebration of flavor.

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 368.3332
Total Fat 2.1667g 0%
Saturated Fat 0.3334g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6667mg 0%
Total Carbohydrate 71.9999g 0%
Dietary Fiber 4.1666g 0%
Total Sugars 1.3333g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 16.6668mg 0%
Iron 2.6668mg 0%
Potassium 103.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.4%
Protein: 14.9%
Carbs: 79.7%