1 serving (300 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 16.0 mcg | 80% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spagetti carbonara
Spaghetti Carbonara is a classic Italian pasta dish originating from Rome, celebrated for its rich and comforting flavors. Made with spaghetti, eggs, Pecorino Romano cheese, pancetta or guanciale, and black pepper, this dish achieves a creamy consistency without the use of cream. The high-quality ingredients contribute to its authentic taste while highlighting the simplicity of traditional Italian cuisine. On the nutrition front, Carbonara provides protein from eggs and pancetta, as well as calcium from the cheese. However, it can be high in saturated fats and sodium, making moderation key for a balanced diet. Its carbohydrate-rich base offers energy, but pairing it with vegetables can increase nutrient balance. Spaghetti Carbonara is best enjoyed occasionally as a hearty treat, embodying the Italian ethos of savoring meals with fresh, flavorful ingredients.
