Spagetti bolognaise
Item Rating: 73/100
One cup of Spagetti bolognaise is around 240 grams and contains approximately 336 calories, 14 grams of protein, 12 grams of fat, and 43 grams of carbohydrates.
Spaghetti Bolognese is a classic Italian dish that combines perfectly cooked pasta with a rich, savory meat sauce. Made with ground beef, tomatoes, onions, and aromatic herbs, this dish hails from the Bologna region of Italy. It's hearty and satisfying, offering a good source of protein thanks to the meat. While it can be high in calories from the sauce and pasta, adding fresh vegetables and opting for whole grain spaghetti makes it a healthier choice. Enjoy this delicious meal, nourishing both body and soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 11.52g | 0% |
| Saturated Fat 3.84g | 0% |
| Cholesterol 28.8mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 3.84g | 0% |
| Total Sugars 7.68g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 76.8mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%