1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.3 mg | 6% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 37.2 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spachetti bologneise
Spaghetti Bolognese is a classic Italian dish originating from Bologna, Italy, known for its rich and savory flavor. This dish consists of spaghetti pasta topped with a hearty meat-based sauce made from ground beef or pork, tomatoes, onions, garlic, carrots, celery, olive oil, and a blend of herbs like oregano and basil. While traditional recipes may use wine and butter for added depth, lighter versions can substitute lean protein and minimal oil for a healthier option. Spaghetti provides a source of energy from its carbohydrates, while the meat offers protein and essential nutrients like iron. The vegetables add fiber and vitamins, but the dish can be high in calories and saturated fats depending on the preparation. Served in moderation, it can be part of a balanced diet when complemented with a side of greens or a wholesome salad.
