Soysauce

Item Rating: 64/100

One cup of Soysauce is around 237 grams and contains approximately 132 calories, 26 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Soysauce is a savory liquid made from fermented soybeans, roasted grain, water, and salt. Hailing from East Asia, it's a staple in cuisines like Japanese, Chinese, and Korean, adding depth and umami to countless dishes. With its rich flavor, soysauce enhances everything from sushi to stir-fries. While it’s low in calories and contains essential amino acids, it’s important to watch sodium intake, as some varieties can be quite salty. Organic and low-sodium options are available, making it easier to enjoy this versatile condiment while maintaining a healthy diet.

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	131.5791

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11565.7894mg	0%
Total Carbohydrate 13.158g	0%
Dietary Fiber 0g	0%
Total Sugars 0.7894g
Protein 26.3158g	0%

Vitamin D 0IU	0%
Calcium 52.6315mg	0%
Iron 5.2631mg	0%
Potassium 526.3157mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 66.7%

Carbs: 33.3%