1 serving (30 grams) contains 60 calories, 0.8 grams of protein, 5.0 grams of fat, and 1.3 grams of carbohydrates.
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 24 g | 120% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 80.0 mg | 3% | |
Total Carbohydrates | 10.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 6.4 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 0 mg | 0% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soyr Cream is a plant-based alternative to traditional sour cream, crafted primarily from soybeans mixed with water and stabilizers. Free from dairy, it's popular in vegan and lactose-intolerant diets. This creamy condiment mirrors the tangy profile of sour cream and is often used in Mexican-inspired dishes, dips, baked potatoes, and salad dressings. Rich in protein from soy, it supports muscle health and can be fortified with vitamins such as B12 and calcium, making it a nutrient-dense choice. However, its nutritional profile varies by brand, as some options may contain added oils and sodium. With lower saturated fat than the traditional counterpart, Soyr Cream is considered heart-healthier, although moderation is recommended to avoid excessive processed ingredients. Adaptable and delicious, it continues to gain popularity across global cuisines as a versatile dairy-free staple.