Soymilk no sugar

Soymilk no sugar

Beverage

Item Rating: 83/100

1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.

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80.0
calories
7.0
protein
4.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
80.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 4.0 g 1%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.0%
35.0%
45.0%
Fat: 36 cal (45.0%)
Protein: 28 cal (35.0%)
Carbs: 16 cal (20.0%)

About Soymilk no sugar

Soymilk No Sugar is a plant-based beverage made from whole soybeans or soy protein isolate blended with water, offering a creamy texture and mild, nutty flavor. Originating from East Asian cuisine, it has become a global favorite as a dairy-free alternative. With no added sugar, this version caters to those seeking low-sugar options, making it ideal for diabetics or individuals reducing calorie intake. Rich in plant-based protein, it supports muscle health and provides essential vitamins like B12 and minerals such as calcium, which fortify bones. Soymilk is naturally cholesterol-free, low in saturated fat, and contains heart-healthy isoflavones, which may assist in hormonal balance. Those with soy allergies should avoid it, and it’s best consumed as part of a varied diet for balanced nutrition.