Soyjoy

Soyjoy

Snack

Item Rating: 57/100

1 serving (30 grams) contains 140 calories, 4.0 grams of protein, 6.0 grams of fat, and 17.0 grams of carbohydrates.

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1102.4
calories
31.5
protein
133.9
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1102.4
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 133.9 g 48%
Dietary Fiber 23.6 g 84%
Sugars 94.5 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

49.3%
11.6%
39.1%
Fat: 424 cal (39.1%)
Protein: 126 cal (11.6%)
Carbs: 535 cal (49.3%)

About Soyjoy

Soyjoy is a nutrient-packed snack bar made primarily from whole soybeans blended with natural fruits like raisins, apples, or berries. Originating in Japan, Soyjoy combines convenient snacking with wholesome ingredients, offering a balance of protein, fiber, and essential nutrients without the use of gluten. Rich in isoflavones and plant-based protein, soybeans promote heart health and offer sustained energy, making Soyjoy a favorite for active lifestyles or on-the-go nutrition. The addition of dried fruits provides a touch of natural sweetness while contributing antioxidants and vitamins. Its compact size and sturdy texture make it a portable and mess-free snack. While Soyjoy is low in artificial additives, some varieties may contain added sugar, which is worth noting for those monitoring calorie intake. Overall, Soyjoy delivers a satisfying, wholesome option rooted in Japanese food innovation, supporting a balanced diet with minimal processing.