1 serving (100 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soybean patty
Soybean patties are a plant-based protein option made primarily from soybeans, a versatile legume native to East Asia. They often include additional ingredients like seasonings, vegetables, and binding agents such as flour or breadcrumbs to enhance flavor and texture. Soybean patties are popular in vegetarian and vegan cuisine, offering an alternative to meat-based burgers. Rich in protein, fiber, and essential nutrients like iron and calcium, they support muscle growth, digestion, and bone health. Soybeans contain heart-healthy compounds like isoflavones, which may promote better cholesterol levels and cardiovascular health. However, some processed versions may include added sodium or preservatives, making it important to check labels. Ideal for those seeking a sustainable, meat-free option, soybean patties can be grilled, baked, or pan-fried making them a versatile addition to any meal.
