Soybean ki sabji
One cup of Soybean ki sabji is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Soybean Ki Sabji is a nutritious and delicious dish rooted in Indian cuisine, showcasing the versatile soybean as its star ingredient. This hearty sabji is typically prepared with a blend of spices, onion, tomatoes, and green chilies, creating a flavorful medley that tantalizes the taste buds. Packed with protein, fiber, and essential vitamins, this dish is not only satisfying but also promotes a balanced diet. Ideal for vegetarians and those looking to boost their plant-based meals, Soybean Ki Sabji is a wholesome choice that brings both taste and health to your table. Enjoy it with roti or rice for a complete meal that nurtures your body and delights your senses!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories