Nutrition Facts for Soyameat
Image of Soyameat

Soyameat

Item Rating: 93/100

One cup of Soyameat is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 84 grams of carbohydrates.

Soyameat is a plant-based protein alternative made primarily from soybeans, expertly crafted to mimic the texture and flavor of meat. Originating from Asian cuisine, it's a staple in many vegetarian and vegan dishes, offering a versatile option for those looking to reduce meat consumption. Packed with essential amino acids, soyameat is low in saturated fat and cholesterol-free, making it a heart-healthy choice. Rich in fiber and vitamins, it supports digestion and overall well-being. Perfect for stir-fries, tacos, or sandwiches, Soyameat is the delicious and nutritious alternative for every meal!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 840
Total Fat 1.25g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 32.5mg 0%
Total Carbohydrate 83.75g 0%
Dietary Fiber 33.75g 0%
Total Sugars 0g
Protein 130g 0%
Vitamin D 0IU 0%
Calcium 875mg 0%
Iron 50mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 60.0%
Carbs: 38.7%