Soyabean ki sabji
One cup of Soyabean ki sabji is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Soyabean Ki Sabji is a delicious and nutritious dish from Indian cuisine, featuring protein-rich soybeans simmered with a blend of aromatic spices, tomatoes, and onions. This vibrant curry is not only a vegetarian delight but also packed with essential nutrients, making it a great source of protein, fiber, and vitamins. Perfectly seasoned with turmeric, cumin, and coriander, it offers both flavor and health benefits. Enjoy it with rice or roti for a wholesome meal that supports heart health and boosts energy. Soyabean Ki Sabji is a fantastic way to include plant-based protein in your diet!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories