Soya stir fry sauce

Soya stir fry sauce

Sauce

Item Rating: 54/100

1 serving (15 grams) contains 20 calories, 1.0 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.

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315.5
calories
15.8
protein
47.3
carbohydrates
1.6
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7886.4 mg 342%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.9%
23.7%
5.4%
Fat: 14 cal (5.4%)
Protein: 63 cal (23.7%)
Carbs: 189 cal (70.9%)

About Soya stir fry sauce

Soya Stir Fry Sauce is a versatile condiment rooted in Asian cuisine, particularly Chinese and Japanese culinary traditions. This sauce is crafted with a base of soy sauce, infused with garlic, ginger, sesame oil, and a touch of sweetness from sugar or honey. Some variations may include chili for heat or rice vinegar for tanginess. Its bold, savory flavor enhances stir-fried vegetables, meats, and tofu, making it a staple for quick, flavorful meals. Soya Stir Fry Sauce is generally low in fat but can be high in sodium due to its soy sauce content, so mindful consumption is recommended. Some versions may contain added sweeteners, which could increase calorie content. Choosing low-sodium options or making it at home allows for better control over ingredients. Packed with umami flavor, this sauce is ideal for adding depth to dishes without relying on heavy oils or creamy ingredients.