1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soya sesame chicken
Soya Sesame Chicken is a flavorful dish inspired by Asian cuisine, combining tender chicken pieces with a rich, savory sauce made from soy sauce, sesame oil, garlic, and a hint of ginger. The recipe often includes a sprinkle of toasted sesame seeds for added texture and flavor. Served alongside steamed vegetables or rice, it’s a balanced meal with protein from the chicken and heart-healthy fats from sesame oil. Soy sauce contributes depth but can be high in sodium, so moderation or low-sodium options are recommended. While the sesame oil provides beneficial antioxidants and unsaturated fats, the dish may contain added sugars depending on preparation, potentially impacting its overall health profile. Soya Sesame Chicken offers a delicious blend of sweet and savory, appealing to those seeking a wholesome yet indulgent taste experience.
