1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soya patty
Soya Patty is a plant-based protein alternative crafted mainly from soybeans, often enriched with spices and binders for added flavor and texture. Originating as part of vegetarian and vegan culinary movements, it has roots in cuisines worldwide, particularly in regions emphasizing sustainable, plant-heavy diets. Typically rich in high-quality protein, fiber, vitamins, and minerals like iron and calcium, Soya Patty is a heart-friendly option, as it’s low in saturated fat and free of cholesterol. It’s also an excellent choice for those managing weight or seeking meat-free meals. However, some versions may contain added sodium or preservatives, so it’s advisable to check labels for cleaner, nutrient-dense options. It’s a versatile ingredient that can be grilled, baked, or pan-fried, making it ideal for burgers, sandwiches, or wraps, contributing both nutritional value and satisfying flavor to any meal.
