Soya mince cooked with vegetables
One cup of Soya mince cooked with vegetables is around 235 grams and contains approximately 212 calories, 18 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.
Soya Mince Cooked With Vegetables is a delicious and nutritious dish that combines protein-rich soya mince with a vibrant mix of fresh vegetables. Originating from vegetarian and vegan cuisines, this hearty meal is packed with flavors and can be easily customized to suit your taste. Loaded with fiber, it's low in saturated fat and promotes a healthy digestive system. Each bite offers a satisfying texture and a burst of essential nutrients, making it the perfect wholesome choice for any meal. Enjoy the guilt-free goodness of Soya Mince, where health meets taste!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories