Soya milk chai latte

Soya milk chai latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 4.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.

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120
calories
4.0
protein
20.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.0 mg 4%
Total Carbohydrates 20.0 g 7%
Dietary Fiber 1.0 g 3%
Sugars 15 g
protein 4.0 g 8%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

62.7%
12.5%
24.7%
Fat: 31 cal (24.7%)
Protein: 16 cal (12.5%)
Carbs: 80 cal (62.7%)

About Soya milk chai latte

Soya Milk Chai Latte is a creamy and aromatic beverage inspired by traditional South Asian chai. It combines robust black tea, a blend of warming spices like cinnamon, cardamom, and ginger, with sweetened soya milk for a vegan-friendly alternative to dairy-based lattes. Soya milk offers plant-based protein, is naturally cholesterol-free, and may support heart health. The spices used in chai are rich in antioxidants and are known for their anti-inflammatory benefits. While the drink is nutrient-rich, some recipes may include added sweeteners, so opting for unsweetened soya milk or reducing sugar can improve its nutritional profile. Perfect as a comforting treat or midday pick-me-up, Soya Milk Chai Latte delivers indulgent taste with a balance of wellness-focused ingredients.