One cup of Soya meat curry is around 230 grams and contains approximately 274.0 calories, 57.4 grams of protein, 167 grams of fat, and 63 grams of carbohydrates.
Soya Meat Curry is a flavorful and hearty dish that combines tender soya chunks with a rich blend of spices, tomatoes, and creamy coconut milk. Originating from Indian cuisine, this curry is bursting with vibrant flavors, making it a favorite among plant-based diets. Packed with protein and essential nutrients, soya meat is a great alternative to traditional meat, offering heart-healthy benefits and lower cholesterol levels. Serve it over fluffy rice or with warm naan for a satisfying meal that nourishes both body and soul. Enjoy the delightful taste of Soya Meat Curry!
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Nutrition Information
Calories |
274.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167 g | 214% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 63 g | 22% | |
| Dietary Fiber | 64.4 g | 230% | |
| Sugars | 0 g | ||
| protein | 57.4 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
