1 serving (240 grams) contains 130 calories, 7.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.
Calories |
130.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.5 g | 5% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 10.0 g | ||
protein | 7.0 g | 14% | |
Vitamin D | 120 mcg | 600% | |
Calcium | 300 mg | 23% | |
Iron | 1.2 mg | 6% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Soya Latte is a creamy and flavorful beverage that combines espresso with steamed soy milk, offering a dairy-free alternative to traditional lattes. Originating as a modern twist on the classic Italian coffee, this drink caters to plant-based diets and lactose-intolerant individuals. Soy milk, made from soybeans, is rich in protein, vitamins, and minerals, including calcium and potassium. It is also cholesterol-free and typically lower in saturated fats compared to cow’s milk, making it a heart-healthy choice. However, some soya lattes may contain added sugars depending on the brand of soy milk used, which could increase calorie content. This drink is a popular choice for coffee lovers seeking a plant-based option without sacrificing the creaminess and indulgence of a latte. Perfect for any time of day, the Soya Latte is both nutritious and comforting.