Soya latte

Soya latte

Beverage

Item Rating: 74/100

1 serving (240 grams) contains 130 calories, 7.0 grams of protein, 4.5 grams of fat, and 15.0 grams of carbohydrates.

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130.0
calories
7.0
protein
15
carbohydrates
4.5
fat

Nutrition Information

1 cup (240g)
Calories
130.0
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 10.0 g
protein 7.0 g 14%
Vitamin D 120 mcg 600%
Calcium 300 mg 23%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

46.7%
21.8%
31.5%
Fat: 40 cal (31.5%)
Protein: 28 cal (21.8%)
Carbs: 60 cal (46.7%)

About Soya latte

A Soya Latte is a creamy and flavorful beverage that combines espresso with steamed soy milk, offering a dairy-free alternative to traditional lattes. Originating as a modern twist on the classic Italian coffee, this drink caters to plant-based diets and lactose-intolerant individuals. Soy milk, made from soybeans, is rich in protein, vitamins, and minerals, including calcium and potassium. It is also cholesterol-free and typically lower in saturated fats compared to cow’s milk, making it a heart-healthy choice. However, some soya lattes may contain added sugars depending on the brand of soy milk used, which could increase calorie content. This drink is a popular choice for coffee lovers seeking a plant-based option without sacrificing the creaminess and indulgence of a latte. Perfect for any time of day, the Soya Latte is both nutritious and comforting.