Soya chunks salad
One cup of Soya chunks salad is around 150 grams and contains approximately 225 calories, 22 grams of protein, 7.5 grams of fat, and 15 grams of carbohydrates.
Soya Chunks Salad is a vibrant and nutritious dish that combines protein-packed soya chunks with fresh, crisp vegetables like cucumbers, bell peppers, and tomatoes. Originating from plant-based cuisines, this salad is not only colorful but also incredibly healthy. Rich in fiber and essential amino acids, it promotes muscle growth and aids digestion. Tossed in a zesty dressing of olive oil, lemon juice, and herbs, Soya Chunks Salad is a refreshing, low-calorie option perfect for any meal. Enjoy a satisfying bite that fuels your body and delights your taste buds!
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 450mg | 0% |
| Total Carbohydrate 15g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 3g | |
| Protein 22.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 150mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 600mg | 0% |
Source of Calories