Nutrition Facts for Soya chunks curry
Image of Soya chunks curry

Soya chunks curry

Item Rating: 88/100

One cup of Soya chunks curry is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Soya Chunks Curry is a hearty and flavorful dish originating from Indian cuisine, featuring protein-rich soya chunks simmered in a spicy, aromatic gravy. Made with a blend of fresh tomatoes, onions, and an array of traditional spices like cumin, coriander, and turmeric, this curry is not only delicious but also packed with nutrients. Soya chunks are a fantastic source of plant-based protein, making this dish a great option for vegetarians and vegans alike. Low in fat and high in fiber, Soya Chunks Curry is perfect for a healthy and satisfying meal any time of the day!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 35.2941g 0%
Vitamin D 0IU 0%
Calcium 176.4706mg 0%
Iron 5.8824mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 41.4%
Carbs: 27.6%