One cup of Soya chunks boiled is around 240.4 grams and contains approximately 783.7 calories, 115.4 grams of protein, 0 grams of fat, and 76.9 grams of carbohydrates.
Soya Chunks Boiled are a nutritious and versatile protein source made from defatted soy flour. Packed with essential amino acids, these chunks are a staple in vegetarian and vegan cuisines, originating from Asian cooking. Their chewy texture makes them perfect for stir-fries, curries, or salads. Rich in protein and low in fat, Soya Chunks are also an excellent source of dietary fiber, promoting digestion and heart health. With their ability to absorb flavors, they add a delightful taste to any dish while being a healthy alternative to meat. Enjoy a guilt-free and satisfying meal with Soya Chunks Boiled!
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Nutrition Information
Calories |
783.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76.9 g | 27% | |
| Dietary Fiber | 62.5 g | 223% | |
| Sugars | 0 g | ||
| protein | 115.4 g | 230% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1682.7 mg | 129% | |
| Iron | 96.2 mg | 534% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
