Soya chunks boiled
One cup of Soya chunks boiled is around 250 grams and contains approximately 840 calories, 130 grams of protein, 1.2 grams of fat, and 82 grams of carbohydrates.
Soya Chunks Boiled are a nutritious and versatile protein source made from defatted soy flour. Packed with essential amino acids, these chunks are a staple in vegetarian and vegan cuisines, originating from Asian cooking. Their chewy texture makes them perfect for stir-fries, curries, or salads. Rich in protein and low in fat, Soya Chunks are also an excellent source of dietary fiber, promoting digestion and heart health. With their ability to absorb flavors, they add a delightful taste to any dish while being a healthy alternative to meat. Enjoy a guilt-free and satisfying meal with Soya Chunks Boiled!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 1.25g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 82.5g | 0% |
| Dietary Fiber 33.75g | 0% |
| Total Sugars 17.5g | |
| Protein 130g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 875mg | 0% |
| Iron 50mg | 0% |
| Potassium 0mg | 0% |
Source of Calories