1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 6.4 g | 22% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soya burger
Soya Burger is a plant-based twist on the classic burger, crafted primarily from protein-rich soybeans. It typically includes textured vegetable protein (TVP) derived from soy, combined with flavorful seasonings like garlic, onion, and spices to mimic the taste and texture of traditional meat patties. Often associated with vegetarian and vegan cuisine, this burger is a popular choice for those seeking alternatives to animal products. Packed with high-quality plant-based protein, it’s a heart-healthy option low in saturated fat and free of cholesterol, making it suitable for maintaining weight and supporting muscle health. However, some pre-packaged versions may contain added sodium and preservatives, so opting for homemade or minimally processed varieties is ideal. Served with whole-grain buns and fresh vegetables, the Soya Burger is a delicious and nutritious choice for global-inspired meals, incorporating elements of Western fast food with a sustainable twist.
