Soya bean unsweetened

Item Rating: 91/100

One cup of Soya bean unsweetened is around 240 grams and contains approximately 130 calories, 14 grams of protein, 4.2 grams of fat, and 15 grams of carbohydrates.

Soya Bean Unsweetened is a versatile plant-based milk alternative packed with protein and essential nutrients. Made from whole soybeans, it offers a creamy texture without any added sugars. Originating from East Asia, this dairy-free option is perfect for various cuisines, from smoothies to soups. It’s low in saturated fat and rich in fiber, promoting heart health and aiding digestion. With its natural, unflavored essence, Soya Bean Unsweetened is ideal for those seeking a nutritious, guilt-free addition to their diet. Enjoy the goodness of soy, pure and simple!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	129.8077

Total Fat 4.2067g	0%
Saturated Fat 0.601g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 21.6346mg	0%
Total Carbohydrate 15.0962g	0%
Dietary Fiber 5.5288g	0%
Total Sugars 0g
Protein 14.375g	0%

Vitamin D 0IU	0%
Calcium 60.0962mg	0%
Iron 2.0913mg	0%
Potassium 283.6538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 36.9%

Carbs: 38.8%