1 serving (240 grams) contains 80 calories, 7.0 grams of protein, 4.0 grams of fat, and 4.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 7.0 g | 14% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy west unsweetened soy milk
Soy West Unsweetened Soy Milk is a plant-based beverage crafted from non-GMO soybeans, offering a smooth, creamy texture with no added sugars. Originating from traditional Asian cuisine, soy milk has long been valued for its versatility and nutritional benefits. This unsweetened variety is low in calories, cholesterol-free, and an excellent source of plant-based protein, making it a smart choice for vegans, vegetarians, or anyone looking to reduce dairy consumption. Fortified with calcium and vitamin D, it supports bone health, while its iron content aids in energy production. Naturally lactose-free, it’s gentle on digestion and suitable for those with dairy intolerance. However, individuals with soy allergies should avoid this product. Its neutral flavor adapts seamlessly to smoothies, cereals, savory dishes, and baking recipes, giving you endless options to enjoy a nutritious and balanced diet.
