Soy wasabi dressing

Soy wasabi dressing

Condiment

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
629.9
calories
7.9
protein
39.4
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

23.0%
4.6%
72.4%
Fat: 495 cal (72.4%)
Protein: 31 cal (4.6%)
Carbs: 157 cal (23.0%)

About Soy wasabi dressing

Soy Wasabi Dressing combines the bold flavors of East Asian cuisine into a tangy, savory topping perfect for salads, marinades, or dipping sauces. This dressing typically features soy sauce, wasabi paste, rice vinegar, sesame oil, and a touch of sweetener, such as honey or sugar, to balance the heat and saltiness. Its roots stem from Japanese culinary traditions, with the pungent kick of wasabi adding an authentic flair. Rich in umami flavors, it pairs well with vegetables, seafood, and tofu. Nutritionally, soy sauce does bring sodium, so moderation is important for those watching their salt intake. On the healthier side, sesame oil contains heart-healthy fats and antioxidants, while wasabi is known for its antibacterial properties. This versatile dressing offers a flavorful way to enhance your meal, but enjoying it in controlled portions ensures you benefit from its unique taste without overloading on salt or sugar.