Soy strips

Soy strips

Meat

Item Rating: 88/100

One cup of Soy strips is around 236.4 grams and contains approximately 784.9 calories, 115.8 grams of protein, 2.8 grams of fat, and 63.8 grams of carbohydrates.

Soy Strips are a delicious plant-based option made from high-quality soybeans, packed with protein and fiber. Originating from traditional Asian cuisine, these versatile strips can add a hearty texture to stir-fries, salads, or wraps. With low saturated fat and no cholesterol, they promote heart health while being naturally gluten-free. Soy Strips are not just a tasty alternative; they're also an eco-friendly choice, contributing to a more sustainable diet. Elevate your meals with Soy Strips—nutrient-rich and bursting with flavor!

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784.9
calories
115.8
protein
63.8
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.4g)
Calories
784.9
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrates 63.8 g 23%
Dietary Fiber 35.5 g 126%
Sugars 14.7 g
protein 115.8 g 231%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

34.3%
62.3%
3.4%
Fat: 25 cal (3.4%)
Protein: 463 cal (62.3%)
Carbs: 255 cal (34.3%)