One cup of Soy souce is around 236.6 grams and contains approximately 135.0 calories, 16.0 grams of protein, 0.1 grams of fat, and 19.4 grams of carbohydrates.
Soy Souce is a rich, savory condiment made from fermented soybeans, wheat, and salt. Originating from East Asia, it’s a staple in Asian cuisine, enhancing the flavors of dishes like sushi, stir-fries, and marinades. Packed with umami, this versatile sauce is low in calories and contains essential amino acids, making it a healthier alternative to many other condiments. Soy Souce is also gluten-free and can be a source of probiotics, promoting gut health. Whether you're creating gourmet meals or enjoying simple snacks, Soy Souce adds a delicious depth to every bite.
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Nutrition Information
Calories |
135.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 14510.7 mg | 630% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
