1 serving (15 grams) contains 10 calories, 1.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9069.2 mg | 394% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soy souce low sodium
Low-sodium soy sauce is a versatile condiment rooted in East Asian cuisine, offering the signature umami-rich flavor of traditional soy sauce with reduced salt content. Typically made from fermented soybeans, wheat, water, and salt, the lower sodium version undergoes a process that removes about 40% of the salt compared to regular soy sauce. This makes it a preferred option for individuals managing sodium intake while still enjoying bold, savory notes in stir-fries, marinades, dipping sauces, and soups. While it retains the same fermented nutrients and enzymes that support digestion, it's important to note that soy sauce is not a significant source of protein or vitamins. For optimal health benefits, use it sparingly as part of a balanced diet, as it can still contribute to daily sodium limits. Low-sodium soy sauce bridges the gap between flavor and mindful eating, catering to those seeking to balance taste with heart-healthy choices.
