Soy sesame dressing

Soy sesame dressing

Dressing

Item Rating: 43/100

1 serving (30 grams) contains 80 calories, 1.0 grams of protein, 7.0 grams of fat, and 4.0 grams of carbohydrates.

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629.9
calories
7.9
protein
31.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3149.6 mg 136%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 23.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 1.6 mg 8%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

19.3%
4.8%
75.9%
Fat: 495 cal (75.9%)
Protein: 31 cal (4.8%)
Carbs: 126 cal (19.3%)

About Soy sesame dressing

Soy Sesame Dressing is a flavorful blend rooted in Asian cuisine, combining the savory depth of soy sauce with the nutty richness of toasted sesame oil. This versatile dressing often includes ingredients like rice vinegar, garlic, ginger, and a touch of sweetness from honey or sugar, creating a harmonious balance of salty, tangy, and sweet notes. It pairs beautifully with salads, steamed vegetables, or as a marinade for proteins. While sesame oil provides heart-healthy fats and soy sauce contains essential amino acids, this dressing can be high in sodium depending on the recipe. Moderation is key, especially for those monitoring their sodium intake. Light or reduced-sodium soy sauce options can make this dressing a healthier choice without compromising its bold and satisfying flavor. Its vibrant taste and simple ingredients make it a staple in many kitchens looking to add an Asian-inspired flair to meals.