Nutrition Facts for Soy schnitzel
Image of Soy schnitzel

Soy schnitzel

Item Rating: 85/100

One cup of Soy schnitzel is around 250 grams and contains approximately 500 calories, 38 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.

Soy Schnitzel is a delicious plant-based alternative to traditional meat schnitzel. Made primarily from textured soy protein, it's coated in a crispy breading that offers a satisfying crunch. Originating from German cuisine, this dish has gained popularity worldwide for its versatility and flavor. Packed with protein and low in saturated fats, Soy Schnitzel provides a heart-healthy option without sacrificing taste. Whether pan-fried or baked, it serves as a perfect base for your favorite sauces or sides, making it a wholesome choice for a nourishing meal. Enjoy the benefits of plant-based eating with Soy Schnitzel!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 500
Total Fat 25g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 12.5g 0%
Total Sugars 5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 7.5mg 0%
Potassium 750mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%